Welcome I'm Wendy,
and I'm happy to tell myself
a little to you.
In 2011 I moved from Amsterdam to Sicily, I am the proud mother of Allegra and I live happily with my family in Palermo, a city full of sun, good energy and joie de vivre.
Always in Palermo I carry on my Yoga and Yoga Therapy activities.
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Yogandy is also involved in teacher training and the organization of immersive retreats.
YogaTherapySicilyinstead it is my institute focused on Therapeutic Yoga. It is a meeting point for all those who are in search of their physical, mental and spiritual well-being.
ThereYoga Therapy it does not require any experience, the only thing required is the will to arrive at an optimal state of well-being and balance to which each of us can truly aspire.
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My path
Yogandy was born in January 2018, many years after my first approach to yoga and meditation, which took place in 2002 during a Taoism course.
At the beginning of this adventure I was very skeptical, but it was the beginning of a journey that, although I started slowly, I never stopped walking, deepening and loving.
After the Taoism internship, I attended several holistic courses, including the Japanese Reiki technique and different styles of Yoga in India, Bali, Amsterdam, Italy and Europe, obtaining certifications such as Yoga Alliance of Yoga, _cc781905-5cde -3194-bb3b-136bad5cf58d_YACEP, Taoism and Reiki.
Later I started studying the teachings of the IAYT (International Accredited Yoga Therapy) to deepen and master a broader and more scientific approach and not just holistic and traditional.
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My training path is constant
"work-in-progress" that will never end because Yoga is an infinite world and with every experience you discover something you didn't know.
Lately I have dedicated myself to one-on-one lessons, appreciating the therapeutic potential that only private meetings can offer.
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YogaTherapy appointments take place in a personal way, or in small groups with a maximum of 6 participants.
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I have developed a Spiritual Coaching program
which helps to identify patterns, both of a practical and mental nature, and acquire the ability to modify them in order to then be able to maintain the new behavioral dynamics over time.
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My approach is simple, practical and effective. It consists of completing some well-defined phases and, at the beginning, is easily manageable independently.
Together we will decide "your path" and the objectives to be achieved by managing your path in a flexible and harmonious way. Being motivated is very important but your personal pace will always be respected to allow you to achieve what I like to call "your new "footprint".
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Also in this case the best results are obtained with a one-on-one "tailoring" approach.
